New Year

January can feel bleak, but I'm so happy to be back at work and I felt called to post this: (take it if it resonates, leave if it doesn't, but I felt someone needed to hear this).

I had an amazing long break, and did nothing but self-care. AND I am still so happy to be back in the shop today. When you work for yourself it can feel relentless and that's why I take a long winter break.

But what a lot of people don't talk about is the sheer joy that comes from running your own business, when it's led from the heart. When you can look around and know you've created something that never existed before, that's thrilling. When you know you're getting good results with patients, that's exciting. When you get to live your purpose every single day, and generate your own income and heal your own nervous system by lovingly stretching your comfort zone, that's soul-led and I feel so lucky.

If you've been thinking about starting your own business or you feel stuck in your job/life, I really recommend leaning into your creative urges. Creativity doesn't mean just painting or visible art - its creating something, whether that's a business, a hobby, or how you move through the world, eg i find yoga creative, and running my business creative.

When you live in that creative energy every day through your own business it changes every aspect of your life for the better.

It makes you more you.

And the universe needs you to be you.